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Posts Tagged ‘dehydrated fruit’

In peak harvest season I’m always inspired to make granola, although I’m not sure why. In a blur, the kitchen becomes transformed as I bring in bags and bags in of nuts, fruits and seeds and then begin mixing in my largest bowl, which is never large enough. Then, after the first batch, I make another, and then another, and then another, until we have a supply of granola to last until Christmas.  Then it happens over again! This year, so far I have gone through 25 cups of rolled oats!

The great thing about making granola, aside from the fact that it is really easy and delicious, is that I know exactly what I put into it, and that means it’s all things I like and things that are healthy.

My recipe here is a tiny version of what happens in the kitchen at our place, so feel free to multiply it several times over if you want to make granola for a few weeks or even a month at a time. That, and also feel free to adapt the recipe with ingredients of your preference: if you don’t like the crunch of Kamut as much, substitute more oats or barley, for example. If you’re a big fan of pecans, then substitute those for almonds!

Ingredients – about 12 cups (feel free to multiply to make it even more worthwhile)

-2/3 cup honey
-1/2 cup water
-1 tsp maple extract (optional)
-1 cup canola oil

-2 cups rolled oats
-1 cups rolled Kamut Flakes
-1 cups rolled Barley Flakes
-1/2 cup sesame seeds
-1/2 cup raw sunflower seeds
-1 cups wheat germ
-1 cup wheat bran
-1 cups chopped raw almonds
-1 cup chopped hazelnuts
-1 cups shredded unsweetened coconut
-2 tsp cinnamon

-1 cup dried blueberries
-1 cup chopped dried peaches
– other dried fruit if desired

Directions

Preheat oven to 275F.

In a small saucepan, bring water and honey to a simmer. Remove from heat, and once it has cooled a bit, add the extract (optional) and the oil. Let stand while mixing the next ingredients.

In your largest bowl, combine the next 11 ingredients. Using a wooden spoon (or your hands), mix it thoroughly. Then pour half of the honey/sugar mixture over the oat mixture. Mix well so everything is as coated as possible, then add the remaining honey mixture. Mix again.

In a separate bowl, mix the dried fruit. Set aside.

I like to use fruit I dehydrate in the granola – it makes it possible to have dried blueberries, peaches, and anything I like!

Pour half the granola onto two baking dishes or cookie sheets. Place in oven for 15 minutes, then stir. Return to oven for another 15 minutes. Remove from oven, and stir in the dried fruit. Let cool to room temperature then store in an airtight container.

Serve with milk or your favourite yogurt for breakfast or a delicious snack!

-Sitelle

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