Feeds:
Posts
Comments

Posts Tagged ‘northwest territories’

Fish Stir-Fry

A few weeks ago I had the opportunity to go ice fishing with a local fisherman who showed us how to set nets under 4.5 feet of ice, which blew my mind. After we brought the nets in, I watched him fillet at least two dozen large fish, of four or five varieties. I’m looking forward to fishing myself, and attempting to fillet the fish after what I learned – I assume it will be a lot sloppier and slower, but I’m ready for the challenge!

After we fished we ate an absolutely delicious meal of sashimi, pan-fried fish with dill, and bannock in one of his cabins out on the lake. I have never had such fresh sashimi!

We ate so much fish, and yet there were many left-overs. We brought many different types home, including the left-over sashimi fillets which we turned into this delicious stir-fry for lunch the following day. This stir-fry is amazing not only because it’s delicious but because it is also incredibly fast and simple!

Heading out for fishing

Ingredients – 2 servings

1 lb fish fillets, sliced into strips

2 green onions, chopped

1 carrot, cut into match sticks

1 zucchini, halved and then finely sliced

1 clove garlic, minced

1 Tbsp oil

1/2 lemon, juiced

Soy sauce

Salt and pepper to taste

Rice, cooked

Directions

Slice, dice, and prepare all stir-fry ingredients. Heat oil in pan over medium-high heat, then add garlic. Stir, then add the fish. Saute on medium for a few minutes, then add the remaining veggies. Continue to stir often, and cook for about 6 minutes until the fish is cooked and the veggies are still crunchy but hot. Season with salt and pepper and soy sauce.

Serve the fish stir-fry over rice with soy sauce.

Read Full Post »

Muskox burger

I’ve been saving photos of many things for Gourm(eh) in the past month. Life up North has been ever-consuming, and I was waiting for a window during which I could start posting. Since we started up Gourm(eh), we’ve been trying to explore Canadian cuisine. We’ve posted traditional dishes and others from almost each continent. I think that really points to how wonderfully multi-cultural our country is, and I must say I really enjoy that fact.

During my stay up in Hay River, I think I finally have learned a little more about Canadian cuisine. As a small northern community (although large for the territories), pot-lucks, dinners, the market and cooking clubs with kids at the school have shown me several new secrets about Canadian food. Here, if it contains meat (wild or store-bought) and it sticks to your ribs it is good, keeping you fuelled through the cold and dark months. It’s pretty much “no meat, no good” in the families that have been here for generations. An influx of new folks has started to change up the tastes in town (including Chinese and vegetarian), but those are not yet mixed into the norm, from my observation.

One pleasure I’ve had has been to explore wild meats here. I am always asking the kids stories about hunting with their families, talking with elders about how they lived on the land. It’s fascinating, and every story involves new and interesting information I’m still not sure how to fit together. It’s also been fun trying all the different wild meats common around here, from Bison to Caribou and Fish. Last week, we made these Muskox burgers which were unbelievably delicious. Muskox has its own unique flavour, and is totally lean. The afternoon before we cooked them, I happened to hear some advice from a child’s mother: include oats and eggs or else they will fall apart the meat is so crumbly!

The most surprising thing about Muskox is that even though we always buy extra lean ground beef, I’m used to my burgers and meatballs shrinking. With Muskox meat, we shaped burgers into medium-sized patties hoping to end up with small patties, as we do with beef. This time, though, the patties did not shrink at all, leaving us with exactly the same volume as we began with. If you’re a meat-eater, I highly recommend trying Muskox if you ever have the opportunity!

Muskox feast

Muskox burgers – (5)

Ingredients

1 lb ground Muskox meat

1/2 cup instant oats

1 leek, white and light green only, diced

2 cloves garlic, minced

1 tsp crushed rosemary

1/2 tsp cracked black pepper

1-2 eggs (depending on how crumbly the mixture is)

5 buns (I like to make bannock buns)

Suggested toppings

5 lettuce leaves, washed

1 tomato, sliced

Cheddar slices

Dijon mustard

Caramelized leeks (optional)

Directions

In a bowl, pat dry the muskox meat as best you can. Mix the ground meat up with your hands. Add all the additional ingredients except the egg. Mix well, and once it is evenly mixed, add the egg. Form the mixture into patties and cook as you would a burger.

Serve on freshly baked bannock buns with any of the toppings you enjoy!

Read Full Post »

A year and a half ago I was browsing through my mother’s books in her living room and I came to “The Boreal Gourmet – adventures in northern cooking”. It caught my eye, and I was soon going through it, savouring the stories and their accompanying recipes. The book is written by a woman who grew up in Toronto, was deeply influenced by her mother’s delicious cooking, spent time in Greece learning to cook traditional Greek food, and who finally ended up in the Yukon Territories cooking up a storm.

When my mother came in and found me reading the book she was very disappointed – somehow I’d managed to pick through her entire book collection to land on the ONE book I was not supposed to see – it was intended as a birthday present later that year for me. I quickly put it away and basically forgot its existence until my birthday a few months later.

Alexandra Falls gorge covered in 1.25m of snow!

Soon after I was given the book, though, I stepped into an adventure taking me to Gambia, and my exploration of the recipes in the book was postponed until this year when I have somehow managed to walk myself right into the Northern refrigerator. There is over a meter snow on the ground, the boreal forest is scraggly at best, and I live on the very Northern end of the Canadian Railway in the Northwest Territories. G. and I brought one cookbook with us: “The Boreal Gourmet”, and we’ve had a great time taking a crack at many recipes already.

Spirited cranberry sauce is great with everything from cheesecake to pancakes to meats… and probably many other things I have yet to try!

We’ve got a large mound of buffalo in the freezer, along with several whitefish fillets, and 10 cups of rosehips we’ve planned to transform into preserves. What fun! All these ingredients come from the land around us. I was hoping to harvest cranberries to make this sauce but the snow came unexpectedly fast, and so I was forced to buy a bag of fresh ones at the store (I was lucky enough to find some!).

Ingredients

2 cups fresh or frozen cranberries

3 Tbsp sugar

2 tsp raw honey (I used wild honey from Gambia with a smoky flavour since that’s how they collect it by smoking the bees out!)

Juice and rind of two oranges

2 Tbsp rum

Directions

Put all ingredients into a pot, and add a Tbsp of water if the liquids are too low to get a simmer going. Simmer covered for 20 minutes, until thick. Use a fork to mix it up and puree the cranberries a bit.

Serve with roast meat or turkey, or with cheesecake (as I will post soon!)

-Sitelle

Read Full Post »

Surprise! Welcome to my Northwest Territories Kitchen. I’ve somehow found a new place to call home, amidst the tail-end of the boreal forest treeline, on the shores of the Great Slave Lake. I think this is going to be a great year for Gourm(eh) on my end – I’ll be exploring Canadian food from the Northern perpective, something I’ve always wanted to do. There are still a few weeks of fishing left (hopefully) before we break until the ice can hold us safely. The rose-hips are lonely without their leaves, just waiting to be picked and turned into jelly. The days are getting shorter at an unbelieveable rate – and although I’ll miss the sun, I’m really excited for the northern lightshow, with a mug of hot chocolate.

I’ve been here for a week now, and while I was hoping to share a traditional dish right away, I’m going to start with this tarte la francaise, in hommage to all the wonderful francophone people I’ve met in the community. Without an internet connection of my own, I’m dependent on the public library, and neighbours around me, who have generously offered me their internet connection. Tired of going up to see them for their internet, I decided to pay them back with a warm little apple pie tonight, like my Grandmother makes in Normandy.

1 shortcrust pastry

1-2 tart apples, quartered, cored, and thinly sliced

1/4-1/2 cup whipping cream

2 Tbsp sugar

1/4 tsp cinnamon

pinch nutmeg

1 egg

Make the short crust pastry at least 30 minutes in advance, and refrigerate. Preheat oven to 400f. Slice apples finely with a sharp knife. Dip in a dilute lemon juice solution and drain so they don’t brown.

Once oven is ready, roll crust out to 3cm wider diameter than a tart dish (or a pie dish). Place in dish, and press edges down to have a nice thick outer crust. Prick the bottom of the crust with a fork. Freeze for about 10 minutes.

Arrange apples on cooled crust in a thin layer. Bake in oven for 25-30 minutes until apples begin to soften and crust becomes lightly golden on edges.

Meanwhile, whisk the cream, egg, sugar, and spices together, and refrigerate until apples are softened.

Spoon cream mixture over apples and bake for another 25 minutes or so, or until set and slightly golden.

Enjoy with vanilla-infused whipped cream or a scoop of vanilla ice cream!

Bon appetit,

-Sitelle

Read Full Post »